Grilled Sweet and Sour Yellowfin Tuna

Grilled Sweet and Sour Yellowfin Tuna

Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture 4 Servings • 10 Min. Prep Time • 4-16 Min. Cook Time • 10 Min. Marinate Time


1/2 c. dry sherry
2 Tbsp. ginger root, grated
2 Tbsp. soy sauce
1 Tbsp. molasses
1 Tbsp. lime juice
1 Tbsp. honey
1 Tbsp. garlic, minced
2 tsp. dark sesame oil
2 tsp. cilantro, minced
4 (6-oz. ea.) yellowfin tuna steaks


1. Combine sherry, ginger, soy sauce, molasses, lime juice, honey, garlic, sesame oil, and cilantro in a small bowl. Set aside.

2. Rinse tuna steaks and pat dry. Place steaks in a shallow glass baking dish and pour sauce over. Marinate in refrigerator for 10 min.

3. Preheat stove top grill or gas grill. Remove steaks from marinade; grill 5-8 min. on each side for well-done center (2 min. on each side for rare center and 3-5 min. each side for medium center), turning once and basting with marinade.

* Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture.


Calories: 289; Calories From Fat: 38; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 77mg; Total Carbs: 15g; Protein: 41g;