Apple-Pecan Tenderloin Medallions

Apple-Pecan Tenderloin Medallions

Courtesy of National Pork Board 4 Servings • 10 Min. Prep Time • 10 Min. Cook Time • Steamed green beans, buttered noodles and warm bakery bread.


1 lb. pork tenderloin
2 Tbsp. butter
1 (16 oz.) can sliced apples, drained
1/4 c. packed brown sugar
1/2 c. chopped pecans


1. Trim fat from pork. Cut pork into 1/2-in. thick slices.

2. Melt butter in a large skillet over medium-high heat until it sizzles. Reduce heat to medium. Arrange pork slices in skillet. Cook for 2 min.; turn slices.

3. Spoon apples over pork. Sprinkle with brown sugar and pecans. Cover and cook for 4-6 min. more until internal temperature on a thermometer reads 145°, followed by a 3-min. rest time

* Recipe and photo courtesy of National Pork Board. For more recipes visit:


Calories: 498; Total Fat: 23g; Saturated Fat: 6g; Cholesterol: 93mg; Total Carbs: 46g; Fiber: 4g; Protein: 26g; Sodium: 129mg;

Wine Pairings:

Riesling/Rhine, Beaujolais, Gewürztraminer